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Kitchen Notebook

January 31, 2019

Vegetarian Bean Chili

60+ Mins

Soak the beans in a large bowl of water for at least 6 hours or overnight; then drain
Heat the olive oil over medium-low heat in a large pot and add the onion, garlic carrots and sweet potato. Cook until vegetables have softened and the onions are tender and translucent, about 8 minutes. Add the beans to the pot along with the crushed tomatoes and stock or water. Season with sea salt, pepper, cumin and chili powder. Lower the heat and simmer partially covered for 1 hour, or until the beans are meltingly tender. At this point, you can  take a cup or two of beans out of the pot and purée them until smooth, then add them back in. It will add some body to the chili. You can also mash them with a potato masher. Season with sea salt and pepper, to taste, divide between bowls and garnish diced avocado.

60+ Mins 75 Mins Dinner Recipe Veg Winter

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60+ Mins 75 Mins Dinner Recipe Veg Winter

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