Due to the COVID-19 outbreak we are no longer accepting or fulfilling NATIONAL orders for the time being.

If you are looking for New York City Grocery Delivery please click here.


Join our mailing list to receive 10% off your first order!


Kitchen Notebook

April 25, 2019

Ramp Asparagus Soup

30 Mins



  • 1 bunch Asparagus, fibrous root end trimmed
  • 4 oz Ramps, cleaned and trimmed
  • 4 Tbsp Olive Oil
  • 2 cups Vegetable Broth
  • 1/2 cup Plain Yogurt (coconut yogurt for v&P)
  • 1 Lemon
  • Sea Salt and freshly cracked Pepper


Cut the top inch off of each asparagus stalk. Bring a large pot of salted water to a boil over high heat. Have a large ice bath ready. Add asparagus tips and cook until bright green and tender, about 1 minute. Transfer to ice bath until chilled. Dry carefully and reserve. Add asparagus stalks to water and cook until bright green and tender, about 2 minutes. Transfer to ice bath to chill; then transfer chilled stalks to a blender.

Set aside 4 ramps. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add remaining ramps and season with salt and pepper. Cook, stirring and tossing frequently, until tender and lightly browned. Transfer to blender jar. Add broth and yogurt to blender. Blend on high speed until completely smooth; add more water as necessary until consistency is soupy.

While blender is running, slowly drizzle in 2 tablespoons olive oil. When combined, strain mixture through a fine mesh strainer.

Transfer to a medium saucepan and heat, stirring frequently. Season with sea salt and pepper, to taste. Add lemon juice, to taste.

Heat a drizzle of olive oil in the pan and sauté ramps and asparagus tips until lightly browned.

Divide the soup between two bowls, drizzle with yogurt and top with sautéed ramps and asparagus. Serve.

30 Mins Dinner Recipe Spring Veg

1 Comment

Matthew Zebroski
Matthew Zebroski

May 10, 2019

Nice one! The only change I made was i sauteed everything. scallions first with garlic, then added stalks chopped up.. Finally added the tips and some water to scrape pan. Added more water/stock and then blended with a wand. I dont own a proper blender. You can do the whole thing in one pot! Turned out great! I like the new recipe section on the site :)

Leave a comment

Comments will be approved before showing up.

1 Comment

30 Mins Dinner Recipe Spring Veg

More Recipes You Will Love