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Kitchen Notebook

August 28, 2017

Purple Cauliflower Buffalo "Wings"

45 Mins

Serves 2


  • 1 pound Sweet Potatoes, cut into fries
  • 1 head Purple Cauliflower, trimmed and cut into florets
  • 4 ounces Point Reyes Original Bleu, crumbled
  • 2 ounces Capital Hot Sauce
  • 1 Tbsp. Cooking Oil
  • 1 cup Flour
  • 1 cup Milk
  • 1/2 cup Sour Cream
  • 1 Tbsp. White Vinegar
  • 1/2 cup Butter, melted
  • Salt and Pepper to taste

Preheat the oven to 425 degrees. Toss together the sweet potatoes and the oil along with a pinch of salt. Place on a lightly oiled baking sheet, then into the oven. Bake for 40 minutes, turning once, until crisp. Meanwhile, in a large mixing bowl, whisk together the flour and milk with a pinch of salt and pepper until smooth. Coat the cauliflower evenly, shaking off any excess. Place onto a lightly oiled baking sheet. Bake for 20 minutes, until tender and browned.

To make the bleu cheese sauce, whisk together the bleu cheese along with the sour cream and white vinegar. Season with salt and pepper and place in the refrigerator until ready to use.

When the fries and cauliflower wings are done, whisk together the hot sauce and melted butter in a small bowl. Serve the cauliflower topped with the hot sauce alongside the fries and bleu cheese dressing.

45 Mins Recipe Veg

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45 Mins Recipe Veg

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