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Begin cooking pasta according to package instructions.
Whisk together flour, chicken broth, milk, sea salt and pepper. Set aside.
While pasta cooks, heat olive oil over medium-high heat in large skillet. When oil is hot, add sliced mushrooms, season with a pinch sea salt, and sauté 6 minutes. Add minced garlic and sauté 2 more minutes until garlic begins to brown.
Whisk flour, chicken broth, milk, salt, and pepper mixture into mushrooms and garlic, bring to simmer and cook 3-4 minutes, stirring occasionally until thickened.
Add shredded cheese, stir until cheese melts, then mix in spinach and allow to wilt.
Add drained pasta to skillet; toss to coat.