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Kitchen Notebook

July 02, 2020

Cucumber Ribbon Salad with Mint Yogurt Dressing

90+ Minutes


  • 1 lb Cucumbers
  • Microgreens (optional)
  • ¼ cup Red Onions, thinly sliced
  • ¼ cup Plain Yogurt
  • 1 Tbsp Olive Oil
  • 2 tsp fresh Mint Leaves, chopped
  • 2 tsp Lime Juice
  • 1 tsp Lime Zest
  • Sea Salt and Pepper


If you’d like to cut down the strong flavour of raw red onion, soak sliced onions in very cold water for 10 minutes. Make sure to swirl them in the water before removing.

Use a mandoline to slice cucumber, lengthwise, into thin ribbons. If you don’t have a mandoline, use a vegetable peeler. 

On a large plate or platter, toss cucumbers and red onion. 

In a small bowl, whisk together yogurt, olive oil, mint, lime juice and lime zest. Season with sea salt and pepper. Sprinkle cucumber salad with microgreens, if using, and drizzle with yogurt sauce. Serve immediately. 

15 Min local recipe Veg Vegetarian

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15 Min local recipe Veg Vegetarian

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