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Heat oil over medium high heat. Add garlic, carrots, and ¼ cup water to steam carrots slightly. Once water evaporates, sauté 3-4 minutes. Then, add mushrooms and bok choy and continue to sauté.
Add ginger, soy sauce, and hot sauce and cook 5-7 minutes or until veggies reach desired consistency.
Remove from heat and sprinkle with scallions and sesame seeds, if desired.